Only you have the privilege and honor to be yourself. Practice accepting, valuing, and loving who you are in Tiffani's meditation.
Join Tiffani for part of a series she taught on Modern Day Stress. In today's topic, Tiffani teaches that being faced with overload is an opportunity to just observe what this experience feels like. Join her for a guided meditation on settling into feelings of overload, followed by a discussion o...
Join Tiffani for part of a series she taught on Modern Day Stress. Here Tiffani explores the topic of imposter syndrome and feeling like we aren't qualified or don't belong in our current situation. You belong exactly where you are, so come join Tiffani for this meditation to navigate imposter sy...
Join Tiffani for part of a series she taught on Modern Day Stress. Here Tiffani talks about dating and the vulnerability that comes with opening ourselves up to new people. Join this meditation and discussion on self-acceptance and identifying 3 qualities that we value about ourselves.
