Live stream preview

Watch this video and more on Journey LIVE

Watch this video and more on Journey LIVE


Already subscribed? Sign in

Up Next in The Fundamentals: New to Journey? Start Here!

  • 2. Choosing Happiness Over Anxiety

    Our thoughts have power over our well-being and happiness. Learn to decipher the general positive or negative emotions that our thoughts carry then redirect them so they are more aligned with how we want to feel.

  • 3. Establishing Healthy Habits

    Establishing healthy habits often includes breaking the pattern of negative thinking. Join Gly to learn how to transform your mind through a simple journaling practice.

  • 4. Working with Strong Emotions

    Join Amanda as she guides us through a RAIN meditation to help deal with difficult emotions.