Live stream preview

Watch this video and more on Journey LIVE

Watch this video and more on Journey LIVE

Subscribe

Already subscribed? Sign in

Letting Go of Resentment

Resilience in Tough Times • 9m 46s

Up Next in Resilience in Tough Times

  • Turning Difficulties into Growth

    Learn to transform difficulties into growth with clarity and compassion in Amanda's 4-step RAIN meditation.

  • Access Your Inner Potential

    Cultivate resilience with Hector by using your imagination to access the inner potential that is always within you.

  • Activate the Pause

    Join Azaria as she guides you on how to activate 'the pause' when faced with triggers in order to choose your response instead of reacting.

3 Comments