Live stream preview

Watch this video and more on Journey LIVE

Watch this video and more on Journey LIVE

Subscribe

Already subscribed? Sign in

Dealing with Thoughts

Resilience in Tough Times • 26m

Up Next in Resilience in Tough Times

  • Mindfulness vs Meditation

    Curious about the difference between Mindfulness and Meditation? Come sit with Andrew to learn more about these practices and how to focus on the breath.

  • Meditation Posture

    Come sit with Andrew as he shares helpful tips for finding a comfortable posture to start your meditation with a strong foundation!

  • Feeling Your Power

    Find your natural sense of strength, perseverance, and inner power with this guided practice

9 Comments