When times get tough, you can get resilient. Learn to navigate the tricky, ever-changing landscape of work, home, and our social lives during this difficult period of time, all from a place of stability and feeling grounded.
In this meditation, Azaria guides you to a place of freedom by cultivating unconditional self-acceptance for where you are right now. Learn positive affirmations to transform unworthiness to feelings of 'enoughness.'
Plant the seed of resilience within you by helping others reach and access resilience themselves. Join Hector as he guides you through generating resilience in your own mind by imagining it in other people.