Live stream preview

Watch this video and more on Journey LIVE

Watch this video and more on Journey LIVE

Subscribe

Already subscribed? Sign in

Social Media Spiral

Reducing Anxiety • 42m

Up Next in Reducing Anxiety

  • Keeping Up with the Joneses

    Join Tiffani for part of a series she taught, where she talks about "Keeping Up With the Joneses" and the financial pressures that come with comparing what we have with that of others. Comparing ourselves to others steals our joy, so join Tiffani for a gratitude meditation to find appreciation fo...

  • Resiliency in Tough Times 1: Creating...

    In a chaotic world, learn to cultivate a sense of resilience by focusing on stabilization and finding safety in what is true and constant.

  • Resiliency in Tough Times 2: Stepping...

    Contemplate tenderness by building healthier behaviors and modes of thought to reach the healing we all long for.

2 Comments