Live stream preview

Watch this video and more on Journey LIVE

Watch this video and more on Journey LIVE


Already subscribed? Sign in

Shift Your Perspective

Reducing Anxiety • 15m

Up Next in Reducing Anxiety

  • The Power of Acceptance

    Allow Andrew to guide you through everyday anxiety by accepting things as they are in the moment.

  • The Power of Breath

    Connect to your inner superhero! Learn how to use the breath as a powerful tool in any situation with Ceasar's meditation.

  • Always On

    Join Tiffani for part of a series she taught on Modern Day Stress. Here Tiffani explores always being on, which stems from external pressures to please others instead of being "on" with ourselves internally.