Join Tiffani for part of a series she taught on Modern Day Stress. Here Tiffani explores the topic of imposter syndrome and feeling like we aren't qualified or don't belong in our current situation. You belong exactly where you are, so come join Tiffani for this meditation to navigate imposter syndrome.
Join Tiffani for part of a series she taught on Modern Day Stress. In this last session, we talk about public speaking and moments when it is difficult to share our truth. Join this meditation and discussion to learn how to ground yourself in the moment so you can feel comfortable showing up as y...
Join Tiffani for part of a series she taught on Modern Day Stress. We will discuss the topic of being an introvert in a extrovert's world, and how we can be comfortable to be ourselves in social situations.
Join Tiffani for part of a series she taught on Modern Day Stress. Here we discuss social anxiety and feeling uncomfortable at social gatherings. Tiffani teaches us how to tune into our surroundings and feel our feet on the ground to settle ourselves and reduce stress in these moments.
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