Watch this video and more on Journey LIVE
Kids can strengthen their concentration with awareness and attention training. With the help of Olivia The Ostrich, you’ll play a new kind of concentration game and train your attention with a spoon full of water.
Materials Needed: spoon, water
Identify how common emotions feel physically, and how they affect our thoughts. Then find kid-friendly techniques to manage them.
Materials Needed: paper, writing utensils
Learn how to spot big feelings in others and practice some magic tricks to help themselves and others through strong emotions.