Live stream preview

Watch this video and more on Journey LIVE

Watch this video and more on Journey LIVE

Subscribe

Already subscribed? Sign in

Meditation 101

Lodro • 14m

Up Next in Lodro

  • Breaking the Habit of Stress

    Relax and go with the flow! Come sit with Lodro as he guides you through breaking the habit of stress and cultivating happiness from within.

  • Basic Breathwork

    Allow Lodro to guide you every step of the way as you use the breath as an anchor for relaxing into the present moment.

  • The 3 Ways of Viewing the World

    Become more intimately aware of how we divide the world to become more empathetic

1 Comment