Team Practices

Team Practices

Make the most of your meetings and time together as a team with these super quick, practical tools meant to maximize everyone's time and energy.

Named one of the next generations of meditation teachers to watch by SONIMA, Adreanna Limbach is the author of Tea And Cake With Demons: A Buddhist Guide to Feeling Worthy .
Her work has been featured by The New York Times, Refinery 29, OPRAH Magazine, Yoga Journal and Women's Health.

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Team Practices
  • Opening Meeting

    Set the tone for your meetings with a couple powerful questions before you begin.

  • Closing Meeting

    Discover effective ways to transition out of your meetings and into the next task at hand.

  • Breaktime

    Learn how to refresh your mind and body so you feel more clear and more grounded during your short breaks.

  • Brainstorming

    Learn how to kick off a brainstorming session with three helpful questions so you can make the most of everyone's time.