It would be weird if you weren't stressed out - there's a lot going on right now! Learn simple techniques to radically change your relationship to stress so you can live a happier, healthier life based in being more present and kind to yourself.
There's a lot going on and most of us get swept up by whatever is right in front of us rather than what we want to be doing. Learn to approach your work and life from a place of increased productivity and intention so that you can navigate this new normal with maximum efficiency.
It's not just you. It's everyone. We all experience anxiety, so let's talk about it and sort it out. Learn to drop the stories you're telling yourself and discover a sense of calm and peace waiting for you right beneath the surface of those thoughts