• Welcome to Journey LIVE

    It's our pleasure to have you here! We’re here to guide you toward less stress and better mental wellbeing, one step at a time. Let’s get started on your journey!

  • Mindful Leadership

    14 videos

    A leader doesn't have to be the boss or head of the project. It can be anyone who, when given the opportunity, steps up and is helpful to those around them. Learn to be the leader this world needs.

  • Anahita
    19 videos


    19 videos

    Anahita Moghaddam is a coach, organizational trainer and International speaker. Her rigorous and experiential methodology is rooted in the Eastern contemplative traditions, and continuously refined under the mentorship of leading scientists and academics in the fields of psychology, neuroscience ...

  • Returning to the New Normal

    4 videos

    We're all readjusting to life in some familiar - and unfamiliar - ways. In this series, Hector will tackle returning to the office, interaction with friends again, spending time indoors, and overstimulation. Hector is an organizational change management expert with over 20 years of experience gui...