When we feel alone or isolated, it can be helpful to pause, notice our breath, and look around our space. We might notice books, pictures, plants, and gifts that others have given us. We might notice some gratitude for having space, for having shelter, for having anything. It’s refreshing to know that even when we’re alone and we might be experiencing some difficulty, our space has our back; our space can support us. Our space can be of service to us, as meditation teacher Miriam Parker has said. Here’s to you noticing how your space serves you and supports you every day.