Lama Rod Owens has said, "Heaven is in our relationships, but we know that relationships can be difficult". There can be many barriers to closeness — anxieties, lack of trust, lack of safety, anger, resentment. In this video, we practice grounding to help us navigate difficulties, explore why connection matters to us, and explore ways to walk towards connection, slowly but surely — finding a way to give ourselves peace and joy so that we may help others also feel peaceful and joyful as Thich Nhat Hanh suggests.