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Up Next in Coping With Social and Political Unrest

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    In this video, Cojuan leads us through a contemplation meditation aimed at removing all labels and social constructs, so that we may tune into our truest beliefs and desires. We will take away the labels we unveiled in video 1 and sit with the part of us that just is.

  • Reflections of Love

  • Visualize Your Future

    A joyous guided visualization of combining the tools we just practiced in videos 1-3 and see the reality of living in an unguarded world where we can love and offer compassion to one another despite any perceived differences.