Live stream preview

Watch this video and more on Journey LIVE

Watch this video and more on Journey LIVE


Already subscribed? Sign in

Nightly Rituals

Journey Mindful Break • 11m

Up Next in Journey Mindful Break

  • Getting Back to Sleep

    Learn how to navigate the natural disturbances of sleep so the entrances and exits in and out of sleep are more seamless and less disruptive.

  • Peaceful Balance

    In this modern age when we can be reached and connected a thousand different ways, a peaceful and sustainable integration with work becomes essential.

  • It’s Safe to Feel Safe

    During this video we’ll explore balancing an easy adaptive mindset with a cultivated internal sense of stability.

1 Comment