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Find wisdom by remembering impermanence and that things flow in ways that we may not always understand. This provides the basis for a deeper sense of harmony and joyfulness in life’s uncertainties.
Find hope by using pain as a vehicle for transformation, so you can awaken in your potential, even in hard times.
Cultivate appreciation for the incredible interdependence around us and develop the altruistic tendency to care for those who care for us.
Contemplate the presence of joy in your own life and rest in the experience of that joy.