The creative process is an opportunity to bring things to life that have an impact on yourself and others. Tiffani will guide you on how to tune into your voice and make room for your creativity seed to be planted and grow!

Explore how our attention is a form of love with this meditation led by Amanda

Consider the when, why, where, and how when it comes to communicating with those around us

Dissolve the barriers between you and others with this eye gazing session

Cultivate an understanding of others for better, strong relationships

Connect with your natural sense of empathy to overcome a feeling of separation with others

Learn to transform difficulties into growth with clarity and compassion in Amanda's 4-step RAIN meditation.

Join Ceasar as he guides us through a 15 minute meditation to the art of non-judgmental listening

Come sit with Andrew as he shares helpful tips for finding a comfortable posture to start your meditation with a strong foundation!

In this meditation, Azaria guides you to a place of freedom by cultivating unconditional self-acceptance for where you are right now. Learn positive affirmations to transform unworthiness to feelings of 'enoughness.'

Cultivate resilience with Hector by using your imagination to access the inner potential that is always within you.

We're all in this together! Join Lodro for a heart-opening compassion meditation and begin to notice what you may have in common with difficult people in your life.

Our world today needs more love and creativity, and you hold the tools within you to change the landscape and redefine the scenery! Join Ceasar to learn how to release your creative 'monster' through meditation.

Join Hector in this guided reflection of a happy memory in order to access and embody that "spark" of happiness right now.

Come sit with Jackie and explore the power of perception in order to reconnect with yourself and the people in your life.

Join Jackie as she guides you through finding shared humanness and identifying commonalities to build meaningful relationships with others.

Fall back in love with yourself and visualize your best self in this meditation guided by Tiffani

Learn how to cultivate compassion for others and "take your heart to the gym" in this loving-kindness meditation with Lodro.

Where does confidence come from? Sit with Andrew and learn how to boost confidence through practice, meditation, and positive thinking.

Only you have the privilege and honor to be yourself. Practice accepting, valuing, and loving who you are in Tiffani's meditation.

Focus your mind and generate gratitude for a memory when you truly felt loved

Did you know that your breath is your friend? Come sit with Ceasar and learn how to use controlled, conscious breathing to settle into your body.

It's time to wake up the heart and offer love to ourselves!