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In this powerful exercise, get acquainted with how gratitude feels in the body and contemplate the choice to feel thankful.
In this journaling contemplation, get familiar with your energy resources to create a deeper sense of personal choice in how you spend it.
Contemplate your relationship with money and look at your preconceived ideas around the often charged topic.
In a chaotic world, learn to cultivate a sense of resilience by focusing on stabilization and finding safety in what is true and constant.