Live stream preview

Watch this video and more on Journey LIVE

Watch this video and more on Journey LIVE

Subscribe

Already subscribed? Sign in

Shift Your Perspective

15 Minutes • 15m

Up Next in 15 Minutes

  • How to Manage Stress

    Did you know meditation can actually cancel out the physical effects of stress? Come sit with Amanda to learn how to manage stress by focusing on the breath!

  • Activate the Pause

    Join Azaria as she guides you on how to activate 'the pause' when faced with triggers in order to choose your response instead of reacting.

  • The Power of Breath

    Connect to your inner superhero! Learn how to use the breath as a powerful tool in any situation with Ceasar's meditation.

4 Comments