Live stream preview

Watch this video and more on Journey LIVE

Watch this video and more on Journey LIVE

Subscribe

Already subscribed? Sign in

Discover Balance

15 Minutes • 16m

Up Next in 15 Minutes

  • Relaxing Into Your Day

    In this meditation, Cheryl guides you through a relaxation of the whole body to melt away tension and create peace in your day.

  • The Power of Acceptance

    Allow Andrew to guide you through everyday anxiety by accepting things as they are in the moment.

  • Mini Vacation for Your Mind

    Treat your mind to a "mini vacation" and cultivate a sense of calm, relaxation, and peacefulness with Cheryl's guided visualization.